The body, mind and emotions are dynamically interrelated. In our somatic inquiry journeys, we work with natural forms of movement, breath, muscle connection, shape, and beat. These relate directly to how we feel about ourselves, how we function, and how we relate to others.

By combining the creative and the kinesthetic, our different movement workshops attend to personal and professional growth. video

We combine kinesthetic sensing, breathing techniques, improvisational movement, authentic movement and other somatic modalities, within the frame of Hakomi method of somatic psychology to:

  • Develop leadership
  • Tap emotions and sensations that people ordinarily avoid
  • Improve relationships with others
  • Build self-confidence
  • Define boundaries
  • Be assertive or intimate without losing one's sense of self
  • Create charisma
  • Break through creative blocks
  • Remain present
  • Express oneself authentically through dance, movement, music, writing, and art making

 

Offering in 2015:

Movement awareness and authentic movement workshops, Tuning touch, body image seminars, somatic coaching private sessions, Hakomi sessions, and more. contact us to get updates