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Sound Meditation

Sound Meditation; With Severin Berz

Sound Meditation evenings begin with a moment of silence to settle participants down and help them to feel comfortable in their bodies. This is followed by an instrumental phase, where participants are accompanied by the subtle spacious, melodic sounds and the deep grounding bass of an instrument called the Hang.

As music naturally appeal a state of meditation no previous practice of meditation is needed. There is no specific posture to maintain, just find the body’s comfort on the floor or on a chair.

The Hang’s gentle and harmonious sound has a naturally relaxing and soothing effect. This is followed by a period of silence, after which we end the evening with possibility for participants to express their experiences or ask questions.

Suggested Donation: Sliding scale from 0-100RMB

Please contact us in advance if you are coming to make sure there is space  18618463485

 

About The performer:

In 2005, Severin Berz came across the Hang unexpectedly. It had an immediate impact on him. He was already familiar with many traditional, African and Latin percussion instruments, but discovered that the hang was the perfect means to stimulate spontaneous, musical, emotional and bodily expression, free from all predetermined influences.

Through his music, Severin Berz hopes to share the richness, freedom of expression, and spontaneous inspiration found in the present moment. contact Severin on we chat: douloh

How to find us

Later Event: September 20
Contact Improvisation Workshop